As the name implies, a body cleanse is designed to “cleanse” your system of harmful toxins. In most cases, a cleanse targets a specific health issue. For example, there are liver cleanses, colon cleanses, kidney cleanses, and weight loss cleanses.
There are several different cleanses you can try, including a lemonade cleanse, apple and ginger cleanse, saltwater flush, and green smoothie cleanse. Additionally, you can support your body’s natural cleansing process.
Removing toxins has questionable benefits, including:
Improved energy.Weight loss.Relief from constipation.Resolved headaches, muscle aches and fatigue.
Sounds great, right? What you may not realize is that our bodies naturally detox! Our digestive tract, liver, kidneys and skin are responsible for breaking down toxins for elimination through urine, stool or sweat.
ITEMS YOU NEED FOR THIS SUPER GENERAL BODY AND INFECTION CLEANSER:
Ginger
Garlic
Clove
Lime
Aidan
Negro pepper
PREPARATION:
Rinse, dice and boil all the items with clean water.
Women looking to conceive should use during their period.
Men should add Tumeric.
Sieve before drinking.
Warming is allowed.
Drink quarter of a glass morning and night for 5 days
NOTE ***** NOT FOR PREGNANT WOMEN.
Quantity of items should be your choice. Check the pictures here for a guide.
Aidan fruit,
In Yoruba is Aridan.
The Twi name in Ghana is Prekese.
In Igbo it’s called Oshosho or Osakirisa.
Negro pepper is also known as
Uda in the Igbo language.
Eeru Alamo in the Yoruba language .
Chimba in the Hausa language.
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