DETOXICANT
Prepare a lemon grass tea with ginger and one stick of Cinnamon together everyday for five days

PAIN
Apply lemon grass oil on the affected place twice a day

ARTHRITIS
Mix lemon grass oil, sesame oil and coconut oil in a ratio of 1:2:2 apply it over the affected area twice daily for two weeks

COLD
Boil a few fresh of lemon grass, pinch of black pepper, a small pieces of in Cinnamon stick, half tablespoon of turmeric in one cup of milk strain and drink

FLATULENCE
Prepare a lemon grass tea with one teaspoon of ginger powder stain and add a little honey for taste drink

COUGH/FLU
Boil some lemon grass in water for 10minutes and inhale the vapour thrice daily

VOMITING
Take two drop of oil with sugar repeat it after every two hours

FATIGUE/STRESS
Mix two drop each of lemon grass, lavendar, and mint oil in a bathing water, take bath with it to relieve stress or fatigue

ATHLETE’S FOOT
Boil 10 strands of lemon grass leaves for 10minutes soak the affected part in it for 10minutes

CONSTIPATION
Boil some lemon grass in water for 10mimutes have a cup everyday

INDIGESTION
Boil a few strand of lemon grass with a fennel seed in a cup of water for 10minutes strain and drink after eating

NOTE: pregnant woman or brea$t feeding mother should stay away from using lemon grass also lemon grass oil should not be used on small children.

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