Manpower

AMAZING HEALTH BENEFITS OF TIGER NUTS Family name : Cyperaceae Botanical name : Cyperus esculentus Tiger nuts often called ‘Aya’ by the Hausas, ‘imumu’ by the yoruba, ‘Aki awusa’ by the Igbos, ‘Chufa’ in ghana, botanically ‘Cyperus esculentus var. sativa’ is a small tuber about a pea-size and in addition to its look, its hard … Read more