THE IMPORTANCE AND HEALTH BENEFITS OF GARLIC SKINS

Garlic skins are the outer layers of garlic bulbs. We usually remove these garlic skins before we wash and use the inner yellowish part.

Stop throwing away the outer skins, because they are also very useful.

The followings are the benefits of the garlic skins:

One thing that not many people are familiar with, is the fact that most people in Russia never throw away the garlic skins. The Russian people also use the garlic skins to stay in a good shape, improve circulation and most important of all – cleanse their bodies from all types of toxins.

2. Body Detoxification

A tsp ground garlic skin mixed with a cup of boiling water, then drained, cooled off and consumed will help you detox your body. The remedy should be taken 1 spoon three times a day for 1 month, before making a 10 day pause and repeating the treatment twice.

3. Rejuvenation

Need to pour 3 handfuls of garlic skins, along with 3 cups of boiling water ( not while boiling ). Let the combination sit overnight, before straining it. Drink 2 or 3 glasses a day for a month or two depending on your body size and weight.

4. Cold and Flu

Place a handful of garlic skins on a heated pan and inhale the smoke. This treatment should be repeated every day for 1 week straight and it will result in strengthening your immune system. Preventing and treating cold, flu and other common diseases and viruses.

5. Inhalation

Take the skins of two garlic cloves and place them in 2 of water. Boil the water and cook for another 5 minutes. This treatment isn’t recommend for children up to twelve years, pregnant people, people suffering from diabetes people with thyroid gland disease or people with hypotonic.

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