Health

NUTRITIONAL VALUE OF MANGO LEAVES Mango leaves contain the following nutrients: 3% protein, 0.4% fat, 16.5% carbohydrate, 1.6% dietary fiber, 29 mg calcium, 72 mg phosphorus, 6.2 mg iron, 0.04 mg thiamine, 0.06 mg riboflavin, 2.2 mg of nicotinic acid, 53 mg of ascorbic acid, 1490 IU of vitamin A. Mango leaves have abundant amounts … Read more

Charcoal is something you must have on you all the time. In Case you never paid much attention, it’s time to do it. Here are the benefits of charcoal you never thought of: 1. Does your shoe smell bad? Just buy charcoal and put it in it. 2. Do you have a bad smell in … Read more

PLEASE SHARE THIS WITH FAMILY AND FRIENDS, IT’S VERY IMPORTANT AND CAN SAVE SOMEONE’S LIFE. A group of Japanese Doctors confirmed that warm water is 100% effective in resolving some health problems such as:- 1 Migraine 2 High blood pressure 3 Low blood pressure 4 Pain of joints 5 Sudden increase and decrease of heartbeat … Read more

Most of us consume this wonderful vegetable called onions without knowing the numerous benefits, below are few things onions can do in our body : ? CHILDREN WITH WORMS Cut two raw onions and let them macerate in 1 liter of water for 24 hours. Drain, and give the juice of onions to your child … Read more

Diabetes, also known and called as Diabetes Mellitus, has become a very common health problem. There are Two main types of diabetes – Type 1 and Type 2 Diabetes – In Type 1 Diabetes, the body does not produce insulin, and – In Type 2 Diabetes, the body does not produce enough insulin or the … Read more

Many people add bay leaves to foods especially Nigerian jollof rice, red meat and poultry, but do you know why bay leaves are added to foods? When asked why, some reply: “To add flavor to the food” But Do you know that if you boil some bay leaves in a glass of water and taste … Read more

Health tips: Asthma: Asthma is one of the most common chronic diseases of childhood. It is a lung disease characterized by difficulty in breathing, cough with sputum and some time fever. Children with asthma typically cough, wheeze, and experience chest tightness and shortness of breath. Causes In children, an acute asthma attack usually occurs at … Read more

BY Dr Roots Okeowo In this post i will discuss varieties of herbal formulae available in local Herbal medicine for the treatment and curing of Stroke. ??What do we mean by Stroke? A stroke occurs when the supply of blood to the brain is either interrupted or reduced. When this happens, the brain does not … Read more

The appropriate Blood Sugar level is between 75 to 110. Once you have a higher reading that is above 120, then it is possible you start to experience the following which are signs that you are Diabetic, and may eventually means you have Diabetes. – Sugar Ants converging over the area where you have just … Read more

The health benefits of Ginger have been well known to Indians even 5000 years ago. Ginger contains many vitamins and also manganese & copper, all of which are very essential for proper functioning of the body. In this post, let us look at the benefits of Ginger juice in particular. Firstly, the method to make … Read more