THE HEALTH BENEFITS AND USES OF TURMERIC
1. Supplement People often use turmeric for targeted treatment by taking it as a supplement. To do this, it is best to take up to three grams (or 1 ½ teaspoons) daily. Turmeric has a bitter taste, so eating it plain may be unpalatable. Some great supplements to take to avoid the taste are Organifi’s … Read more
