Belly fat is the accumulation of abdominal fat that results in increased waist size. It is also known as central adiposity or abdominal obesity. Many people have concerns about too much belly fat, and a variety of factors can cause you to get a bigger midsection.
There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat.
Belly fat refers to fat around the abdomen. There are two types of belly fat:
Visceral: This fat surrounds a person’s organs.
Subcutaneous: This is fat that sits under the skin.
Belly Fat is seriously harmful in the body. It is a major risk factor for many diseases.
Here is a remedy to use to get rid of belly fat.
INGREDIENTS:
Cloves
Ginger
Lipton (1 teabag)
PREPARATION
Blend the cloves and grate the ginger. Boil some water and pour the hot boiled water into a mug. Add the Lipton, ginger and cloves and allow to steep for 5mins. Sieve out the sediments and drink the water.
Drink this remedy 2times in a day, before you eat in the morning and after eating in the night.
