SIX HERBAL REMEDIES FOR ASTHMA

Tired of depending on your inhaler and medications for asthma treatment? You may be considering trying a natural remedy to manage your asthma; you can use any of these remedies.

1. Mango Seed And Honey

What you need for this herbal solution is 4 mango seeds and a small bottle of honey.

Instructions

Get the mango Seeds, break it to remove the white Nuts inside. Sun dry the white nut and grind it. Mix with honey and take a tea spoon 3 times daily.

2. Snail White Fluid with Honey

You will need some snails and a small bottle of Honey.

Instructions

Collect the white fluid from the snails you have, mix it with honey to form a syrup. Use 3 tea spoon, 3 times daily.

3. Euphobia Hirtha –yorubas call it emi-ile, the western world call it asthma plant with eucalyptus leave and ginger

Instructions

You can boil these together as tea and take first thing in the morning and last thing at night.

4. Ginger

Ginger can be used to treat asthma because it has anti-inflammatory properties that can help reduce airway inflammation and inhibit airway contraction.

Instructions

Method 1

You are required to drink 2 to 3 cups of ginger tea daily. To make the tea, add 1inch of ginger (cut into small pieces) to a pot of boiling water. Simmer for 10 minutes, strain, allow it to cool and drink it.

Method 2

Another option is to mix equal amounts of ginger juice, pomegranate juice and honey. Consume 1 tablespoon of this mixture 2 or 3 times in a day.

5. Garlic

Garlic is a popular medicinal herb that needs no introduction used to treat asthma.

It contains anti-inflammatory properties that help clear congestion in the lungs. It also contains antibiotic and antiviral properties that help boost the immune system.

Instructions

Method 1

Boil 2 to 3 garlic cloves in ¼ cup of milk. Allow it to cool to room temperature and drink it once daily.

Method 2

Alternatively, eat 2 garlic cloves with 1 teaspoon each of raw, unfiltered apple cider vinegar and honey each morning before breakfast.

Method 3

Another option is to eat 1 to 2 crushed raw garlic cloves daily to boost immunity and prevent asthma attacks.

6. Lemongrass

Lemongrass can be used for treating asthma, coughs and other respiratory disorders.

It contains anti-inflammatory, antibacterial and anti-fungal properties that help reduce inflammation and fight infections. In addition, it has vitamin C that boosts the immune system

Instructions

Add 2 teaspoons of dried lemongrass to 2 cups of water ½ teaspoon of grated ginger, 2 cloves and a small piece of a cinnamon stick. Let it boil, then simmer for 5 to 10 minutes, add a little lemon juice and honey and drink it once daily when suffering from asthma.

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