Health Benefits Of Okro (ladyfinger) OKro is loaded with Nutrients – Protein, Fibre, Calcium, Iron and Zinc. Rich in vitamins – A, C & K.. Benefits: * Works against Cancers * Relaxes Blood Vessels and Arteries * Works against High Blood Pressure * Controls/Cures Diabetes * Good source of Probiotics * Works against Asthma * … Read more

JUST US: Episode 11 – 20

JUST US 👫 ✨ (Do you believe?) BY RUTHIE LEE 🌸 🌸 EPISODE 11 💜 Bella. 💜 Sunday morning was as usual as always, didn’t do much and after taking my bath and having breakfast by myself. I did nothing else but locked myself in my room. I stared at my phone not knowing what … Read more


Gonorrhea is an infection caused by a bacterium, the gonococcus. It is transmitted during s*xual interc0urse. Gonorrhea is also called gonorrhea, gonorrhea or hot-piss. The gonococcus bears the sweet scientific name of Neisseria gonorrhoeae This infection can be transmitted during all types of s*xual interc0urse (gen!tal, anogen!tal, oral gen!tal) with a person infected with the … Read more

JUST US: Episode 1 – 10

JUST US 👫 ✨ (Do you believe?) BY RUTHIE LEE 🌸 🌸 EPISODE 1 “Bella’s POV” Sometimes I think my life is like a Cinderella story, Only Cinderella lived with her step mother and two step sisters, and her life ended up in a juicy beautiful way. While me…. I’m staying with my aunt in … Read more


The causes of most ulcer issue include 👉Alcohol abuse 👉Nonsteroidal anti-inflammatory drugs 👉Infection with Helicobacter pylori bacteria. 👉Fasting or not eating when due. 👉Not drinking adequate water. 👉Tobacco smoking/taking in a lot of air. If an ulcer develops it’s few signs are: 👉 Tarry stools 👉Blood in the stool 👉Bloody vomiting 👉Heart burn 👉Loss of … Read more


Charcoal is one thing you really need to keep around your home always. Few benefits and uses of charcoal 👉 Wound on flesh you want it to heal fast pour some coal powder and you’ll see. 👉 Does your shoe smell bad? Just buy charcoal and put it in it. 👉 Do you have a … Read more

Home Remedy for Varicose Veins

Varicose veins are enlarged, swollen, and twisting veins, often appearing blue or dark purple. They happen when faulty valves in the veins allow blood to flow in the wrong direction or to pool. More than 23 percent of all adults are thought to be affected by varicose veins. How do you get rid of them? … Read more