HEALTH BENEFITS OF GORON TULA
Goron Tula or Azanza Garckeana is a multipurpose edible fruit.
It is known as snot apple, Silky Kola, Azanza, tree hibiscus or wild hibiscus in English.
Goron Tula is a ‘miracle fruit’ packed with loads of healthy and sexual benefits.
This amazing fruit found in the northern part of Nigeria is an indigenous fruit tree species that are semi-domesticated by the people of Tula in Gombe state, an important indigenous source of food in Tula and a major component of Kayan Mata.
Goron Tula possesses a wide range of pharmacological activities such as antibacterial, antifungal, antihyperglycemic, antimalarial, antioxidant and iron absorption.
The pulp and seed of the fruit is an important source of phytochemicals and mineral components such as ascorbic acid, Magnesium, Calcium, Sodium, Iron, Potassium, Phosphorus, crude fibre, Carotenoids, Tannins, Saponins, Alkaloids, Flavonoids, Phenols, C. glucosides and Xanthone.
HEALTH BENEFITS OF GORON TULA ?
PREVENTION of high blood pressure
LOWERS blood sugar level
EASE digestion
IMPROVES the body immune system
FIGHT va.gina dryness
FIGHT ER£CTILE dysfunction
INCREASE SP£RM thickness
CLEANSE your body system
TREAT MENSTRUAL disorder
FIGHT infection
FIGHT genital problems
REMOVE dryness during intercourse
GET rid of va.gina odour
INCREASE libido
Goron Tula has been recommended for women who find it hard to reach orga$m.
You need to chew about 5-8 pieces to feel the effect very well down there although depending on your body type, you may chew more or less before you get the result.
HOW TO EAT GORONTULA
1 First, you can break the seed and chew it like gum.
2 Similarly, you can eat the fruit raw when it ripe
3 You can mix the powder with pap, tea, and yogurt
4 You can soak the dry Goron Tula in water or honey to make jelly or eat it like that
5 Another method of consuming silky kola is by boiling it and relishing it into porridge
6 Finally, you can mix it with other herbs to get a perfect result
See this video below on health benefits of GORDON TULA
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SIDE EFFECT
Goron Tula can be eaten raw, it is safe for consumption across all ages.
You can chew the flesh of the fruit raw, after extracting the seed.
But as advantageous as the fruit is, it also has its side effects like many other herbal plants which include.
1) Forced Period
Goron Tula as earlier mention contains anti-inflammatory properties that could trigger quick arrival of menstrual flow, so women who are expecting their period in days could receive an early visitor when they consume the fruit.
See also Health Benefits of Raw Onions
Also, the consumption of over 10 fruits of Goron Tula in one day is basically overdose and it can trigger an early menstrual period.
For whatever reason, the fruit should be eaten or consumed in moderation to avoid reactions and irritation.