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Botanical name: Tetrapleura tetraptera Family name: Fabaceae Local name : Oshosho or Osakiris(Igbo) Aidan, Ubukirihu(Yoruba) Dawo or Taub (Hausa) Prekese (Twi in Ghana) The Plant is native to West Africa. It is used as an exotic spice, medicine and as a dietary supplement. The sweet fragrance of Aidan Fruit is highly valued as it is … Read more
Do you have chronic back pain? Do you have trouble straightening up? Do you take tablets that only relieve you for a few hours and the pain resumes right after? Do not suffer anymore with this homemade recipe. – Take 50g of ginger, wash them with clean or pure water. Then chop the washed ginger … Read more
Garden egg leaves or African eggplant leaves are native to West Africa which is predominately cultivated in Nigeria and is grown and consumed more in the southern part of the country. it is called AKWUKWO ANYARA in Igbo and its seed is also called Mkpuru Anyara, EFO IGBO in Yoruba and GANYEN GAUTA in Hausa. It is characterized by its small roundish nature, green in … Read more
Hormonal balance is vital to a healthy, cancer-free mind and body, but can be disrupted in many ways. Hormonefluctuations occur naturally, such as in puberty, menopause and perimenopause. Hormone imbalance may also be caused by toxins or an unbalanced lifestyle. Understanding the causes of hormone imbalance empowers us to prevent them, and at the same time, feel … Read more
Also known as apoplexy, stroke means the stoppage of blood supply to a part of the brain leading to complete or partial paralysis. CAUSES A. Untreated or undiagnosed hypertension B. A blood clot in a part of the brain, blocking blood supply to the artery C. Clotting of the arteries D. Bursting open of a … Read more
Tiger nuts, also known as chufa, yellow nutsedge or earth almonds, are not actually nuts, but rather edible tubers. They’re the size of a chickpea but wrinkly with a chewy texture and sweet nutty flavor similar to coconut. Tiger nuts were one of the first plants cultivated in Egypt and traditionally used as both food … Read more
Varicose veins are enlarged, swollen, and twisting veins, often appearing blue or dark purple. They happen when faulty valves in the veins allow blood to flow in the wrong direction or to pool. More than 23 percent of all adults are thought to be affected by varicose veins. How do you get rid of them? … Read more
Toothache is not just painful but quite taxing on one’s life. The pain is definitely something that can be relieved with over the counter remedies but isn’t it better if the same can be cured with natural remedies? Cloves for toothache have been in practice since quite some time now and if you are wondering how … Read more
Belly fat is an excessive fat in the abdomen and around the stomach. It looks odd when you wear tight clothes and causes embarrassment. In fact, it’s difficult to lose flab from the belly region. Many people try to lose belly fat by eating less or famishing themselves, which is not at all a good … Read more
Garlic!!! Did you know that chopped up garlic makes mosquitoes disappear?? Sprinkle it all around your Compound,Balcony etc but be careful because as soon as you do, the mosquitoes will swarm trying to get away from that area…Yes it is that powerful!! The best part is roasted, toasted, crushed, chopped, minced, halved, or whole garlic … Read more
