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Start the day out with a mug of warm water and the juice of half a lemon. It’s so simple and the benefits are just too good to ignore. Warm water with lemon: 1. Boosts your immune system Lemons are high in Vitamin C and potassium. Vitamin C is great for fighting colds and potassium … Read more
Read this very interesting FACTS about banana ? Never, put your banana in the refrigerator!!!… This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of … Read more
HOW TO USE BITTER LEAVE TO CURE DIFFERENT AILMENTS -Bitter Leaf for Stomach Problems. Extract the juice out of Biter leaves and mix with small quantity of water, consume it two times daily. -Bitter Leaf for Cough. Chew the Bitter leaves before going to bed at night. Repeat this procedure for 3 days to get … Read more
Ginger is a very versatile root with multiple health benefits. It is also the number one element of alternative remedies. There are many products that are not recommended to use daily because they can saturate the body and have a counterproductive effect. However, other products require consistent use to provide their respective benefits. For example, … Read more
REMEDY FOR SNORING Most people snore heavily that no one can sleep in peace in the same building. Some sound like knocking trailer engine. Some while snoring can scare there spouses, but with this few things you can put that to stop. Use apple, carrot and lemon juice. ? Cut 2 Carrots (Peel the skin) … Read more
Pimples are small hard inflamed spot on the skin. What’s the Difference Between Acne and Pimples? The difference between acne and pimples is that acne is a disease and pimples are one of its symptoms. Acne is a condition affecting the skin’s hair follicles and oil glands. Under your skin, your pores are connected to … Read more
BENEFITS OF RICE WATER Did you ever know that the rice water that you usually throw away has a lot of vitamins and minerals? Well, it’s true! It also comes with many benefits as well. The best part about rice water is you can make it at home in a very simple way! Would you … Read more
The garden egg , also known as eggplant is a very good source of dietary fiber, potassium, manganese, copper and thiamin (vitamin B 1). Just as other vegetables, garden egg leaves contain essential nutrients such as vitamins and minerals in a good quantity which play important role in human health improvement. These vegetables are known … Read more
There are many fruits which are considered as, world’s healthiest food. Date fruit comes under this category. It is one of the most healthiest and the highly nutritious edibles. The date is one of the most nourishing fruits. It is food of great importance, and is called the ‘Bread of the Sahara’. It is included … Read more
1. Bitter Kola health benefits for Lung Functions Bitter kola or bitter cola(Garcinia kola) has been used for centuries to treat chest colds in traditional medicine, but research has taken a look and found out why it is effective. A study in the 2009 issue of The Internet Journal of Pulmonary Medicine, performed on mice, … Read more
