COLD REMEDY
It’s another opportunity to benefit from what nature has to offer as we look at this home remedy for COMMON COLDS, COUGHS & SORE THROAT
👉Common cold is an infection of your nose and throat caused by viruses.
👉Symptoms of common cold, which usually appear one to three days after being exposed to a cold virus include:
👉Runny nose
👉Cough
👉Nasal congestion
👉Sore throat
👉Sneezing
👉Watery eyes
👉Mild headache
👉Mild fatigue
👉Body aches, and
👉Fever.
👉Do you know that Garlic and Honey have been used as medicinal remedies for thousand of years and make a very potent combination together when consumed?
👉By combining honey and garlic, you make it more tolerable to eat raw garlic in high quantities.
🍯Honey is also loaded with health benefits and the two together can keep your immune system operating at its best.
👉 GARLIC
Garlic is a powerful Immune-booster. It is very effective against nasty bacterial, viral and fungal infections. The antibiotic qualities of garlic appear to be a direct result of the allicin produced from raw, crushed garlic which can be destroyed by cooking.
Therefore garlic is best consumed raw!
👉 HONEY
Honey also has antibacterial, antiviral, and anti-fungal properties, so when you combine the two, you’ve got a great aid to help you fight sore throats, colds or the flu.
👉INGREDIENTS:
💪24 Garlic cloves
🍯1 cup of Honey
👉DIRECTIONS:
👉Peel the garlic cloves and put them in a medium-size jar.
👉Add honey to just cover the garlic and then set it aside until the honey tastes strongly of garlic for about 2days.
👉Take a teaspoon every few hours or whenever necessary to relieve cough, sore throat and so on.
👉You can also take this remedy to boost your immunity.
