Both work to remove excess fat from the body. They have digestive, detoxifying and diuretic properties. They therefore promote intestinal transit, optimize the work of the colon and eliminate toxins via urine.
These are also foods that play a role in the appetite: garlic, on the other hand, makes you feel full. As for lemon, it curbs appetite, thanks to pectin and burns fat. All these properties allow you to lose weight.
Making garlic and lemon juice: an extraordinary slimming drink
Combining garlic and lemon in one and the same recipe is therefore effective if you want to lose fat, especially in the stomach area. The juice of these two foods is an effective slimming drink. It makes you lose weight, facilitates digestion and purifies the body.
It is also a traditional drink that helps cure ailments and other illnesses. So what is the recipe? There she is.
Ingredients:
– 1 clove of garlic
– 2 lemons
– 1.5 liters of water
Preparation:
– Peel and chop the garlic clove.
– Wash the lemons, cut them into slices, keeping the rind.
– Put the water in a saucepan and add the garlic and lemons.
– Boil the mixture for 15 to 20 minutes.
– Let cool for 5 min and filter afterwards
This drink should accompany you throughout the day. It should be drunk before and after each meal. In all, you should therefore take 6 glasses of garlic and lemon juice per day. The ideal is to consume this mixture for three consecutive days and take a break for a week.