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The garden egg , also known as eggplant is a very good source of dietary fiber, potassium , manganese, copper and thiamin ( vitamin B 1) . Just as other vegetables, garden egg leaves contain essential nutrients such as vitamins and minerals in a good quantity which play important role in human health improvement. These … Read more
Avocados, otherwise known as an alligator pear, because of their shape and color, contain incredible amount of essential nutrients, including vitamins, minerals and anti-oxidants. As well as being delicious to eat, avocados are used in many health and beauty products including hair conditioners, face creams and bath oils, to name but a few. You can’t … Read more
A high intake of fruits and vegetables can benefit health and reduce the risk of many lifestyle-related health conditions. Potatoes contain important nutrients, even when cooked, that can benefit human health in various ways. Here we look at 10 ways in which the potato might contribute to a healthful lifestyle, including preventing osteoporosis, maintaining heart … Read more
The Parents’ Forum of the Caleb University Imota, has handed over the medical centre it built and furnished to the management of the institution. The group also donated an ambulance to tackle medical emergencies. The Medical Centre is equipped with nurses’ changing rooms, theatre halls, male and female wards, alternative power generating system, access facilities … Read more
Please read carefully and study more about Sugar. Do you know that sugar is the cause of most illnesses in our society? Almost every unhealthy junk foods we eat has a large percentage of sugar in its ingredients which makes us crave for more and more of such unhealthy foods. Reduce your intake of sugar … Read more
The Senate on Tuesday read for a third time and passed a Bill which seeks to upgrade the Federal Polytechnic, Ilaro, Ogun State, to a University of Technology. The Bill titled: “A Bill for an Act to provide for the establishment of Federal University of Technology, Ilaro and for other matters connected therewith” was sponsored … Read more
Garlic skins are the outer layers of garlic bulbs. We usually remove these garlic skins before we wash and use the inner yellowish part. Stop throwing away the outer skins, because they are also very useful. The followings are the benefits of the garlic skins: One thing that not many people are familiar with, is … Read more
National Open University of Nigeria (NOUN) has matriculated 17,804 students, out of which 11,983 are for undergraduates while 5,821 for postgraduates. The 20th matriculation took place virtually across 103 study centres nationwide on Saturdayand is the first matriculation performed by vice-chancellor Olufemi Peters since his assumption of office on 11th February 2021. Prof Peters assured … Read more
They might be tiny, but cloves are giants when it comes to nutrition and natural health. Used often in Ayurvedic medicine, cloves are anti-fungal, antibacterial, antiseptic and analgesic. They’re packed with antioxidants and are good sources of minerals (especially manganese), omega-3 fatty acids, fiber and vitamins Here are some great uses for cloves, culled from … Read more
The new provost of the College of Education, Ila-Orangun, Osun State, Professor Jimoh Atanda Afolabi, has expressed his readiness to put the name of the institution on the global map through academic exploits. To achieve this, the Professor of Agric Economics noted, would require the cooperation of the students and the dedication of the staff … Read more
