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THE IMPORTANCE AND HEALTH BENEFITS OF COCOYAM LEAVES. Let’s look at some facts about COCOYAM LEAVES (KONTOMIRE) first before we proceed to the importance and health benefits of cocoyam leaves. Cocoyam or Taro (Colocasia esculenta ) is a starchy edible tuber and bears broad greenish leaves. It is grown in several places around the world. … Read more
COMMON FOODS THAT AID OVULATION Ovulation is a major event in a woman’s menstrual cycle. Ovulation determines if you have the possibility of becoming pregnant, when you’re going to menstruate and if your menstrual cycle is going to be regular or not. So whether you’re trying to conceive, want to regulate your menstrual cycles, or … Read more
The following list contains only some of the very common conditions that black seed can be effectively used for. All the remedies shown for each condition is based on the best possible combination or based on the practical use related by people in various sources. 1. Baldness and Hair Loss Loss of hair could be … Read more
Warts are small, benign growths caused by a viral infection of the skin or mucous membrane. The virus infects the surface layer. The viruses that cause warts are members of the human papilloma virus (HPV) family. Warts are not cancerous but some strains of HPV, usually not associated with warts, have been linked with cancer … Read more
Keloids are sometimes referred to as a keloid scar. They are a pink or red scar that rises quite abruptly above the rest of the skin. Usually, they occur on the shoulders, back, ears, and chest. Though some people are okay with keloids, there are those that get uncomfortable with their existence on the skin. … Read more
Pineapple with cucumber juice is a powerful juice that burns abdominal fat. Pineapples and cucumber provides great benefits for losing weight and make the ideal combination that will make you lose 3 pounds in 3 days. INGREDIENTS : Two slides of pineapple Half cucumber Two tablespoons of honey (optional) A cup of water PREPARATION : … Read more
Have you ever heard about the positive impact of ?Ugu vegetable’s leaves on your health? This vegetable has tons of vitamins and minerals, which help your body to stay healthy and skin to remain smooth. But how do you cook beneficial Ugu leaves juice? There are several approaches of Ugu’s leaves usage in food. A … Read more
? Tiger nuts also known as Ofio omu is also called omu. The English name is Tiger nut while the botanical name is Cyperus esculentus. Tiger nut has several benefits which have been highlighted below. ?? Tiger nuts have a high level vitamin E which when consumed helps to reduce the cholesterol level in the … Read more
A. Two things to check as often as you can: (1) Your blood pressure (2) Your blood sugar. B. Six things to reduce to the minimum on your foods: (1) Salt (2) sugar (3) preserved meat and foods (4) red meat especially roasted (5) diary products (6) starchy products C. Four things to increase in … Read more
Tumeric, ginger and honey combo is NATURAL ANTIBIOTICS FOR YOUR HOME. Here some info about Tumeric: With certainty, turmeric is one of the most popular spices in the whole world and it has extraordinary culinary and medicinal properties. It has been used in Ayurvedic, Indian, and Chinese medicine for a long period of time. This … Read more
