Read the 15 essential health virtues of banana

The banana is a very good fruit for health. This fruit is one of the most nutritious foods, but not only. The banana, indeed, has many medicinal virtues. It is also used as a natural remedy. 1. Against depression: banana contains tryptophan, which is a protein that the body converts into serotonin. Serotonin is known … Read more

Banana-Infused Sleep Remedy

Instead of those sleeping pills for Insomnia, why not boil a whole ripe banana and drink the water. If you are having difficulty sleeping, restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of sleep with boiled ripe banana you not only gonna sleep but also … Read more


A very interesting FACTS Never put your banana in the refrigerator!!!… This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven … Read more