HEALTH BENEFITS OF WHITE ONIONS

You are not Used to white Onions but according to the researchers, white onions are super-healthy with vitamin-c, flavonoids, and phytonutrients. Flavonoids, present in onions will lower the risk of some diseases like Parkinson’s, stroke and cardiovascular diseases. Other than these, Onions also contain fiber, folic acid, anti oxidants and anti bacterial. SLEEP AND MOOD: … Read more