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Do you know that walnut is a fertility booster? Ukpa (Igbo language) Awusa(Yoruba language) Botanical name Tetracarpidium conophorum or Plukenetia conophora Family name. Euphorbiaceae Nigeria name Asala or Awusa in Yoruba. Ukpa in Igbo ,irin goro in Hausa Common name: Gabon nut,conophor nut, It’s that time of the year again when the African walnuts are … Read more
CAN YOU SAY NO TO SUGAR??? Please read carefully and try to study more about Sugar. Do you know that sugar is the major cause of most illnesses in our society today??? Almost every unhealthy junk foods we eat has a large percentage of sugar in its ingredients which makes us crave for more and … Read more
The health and beauty benefits of avocado seeds are so numerous that you’ll have to think twice before throwing them away again Avocados are a superfood that many people love to eat. However, most of us throw away the large seed, not realizing that it is edible and offers many health benefits. In fact, the … Read more
I’m sure some of us must have come across this leaf before it’s called Black nightshade leaf in English Health benefits of Black Nightshade Prevention of Cancer. Cancer is considered as one of the scariest disease for many people. Prevents Jaundice. Black Nightshade is a best preventive medicine for jaundice. Since it strengthens the liver… Cures Appetite and Feel of Distastes. We … Read more
1. COCONUT OIL is proven to exhibit strong anti-inflammatory, analgesic, and antimicrobial activities. – Take a little coconut oil in your palm and apply gently to the affected areas. Leave it on for 30 to 60 minutes before washing it off. You can also leave it on overnight. You must do this once daily. 2. … Read more
A good cook knows the secret to a rich and delicious soup or stew: bay leaf. The aromatic olive-green herb is credited with giving dishes a subtle intensity and depth that makes a meal memorable. Not only do bay leaves taste good, but they are also good for you.But bay leaves aren’t just used in … Read more
Botanical name : Sida Acuta Isekotu in Yoruba language. The following are some of the benefits of Sida Acuta: For bacteria in the body system,severe waist pain, ankle pain,lower abdominal pain during menses, hormonal imbalance,irregular menses,watery sp*erm and quick ej@culation. FOR RHEUMATOID This dreaded disease refer as rheumatoid arthritis which normally develope sympthons like; deformation, … Read more
Benefits of Avocado seed Tea?? Never throw away your Avocado seeds any more ?. Avocados are, by far, my favorite food; in fact, I try to eat at least one avocado every day. The green, creamy fruit can pretty much go with anything. I add half an avocado to my morning smoothie and another half to … Read more
Do you know that watermelon seeds have more health benefits than the fruit itself? Why have we been spitting out watermelon seeds all this time? They’ve got more protein than eggs and taste delicious when roasted.. ? Watermelon Seeds Contain Folic Acid (Vitamin B9): Folate is an essential vitamin responsible for proper brain function and … Read more
Carrot oil is particularly popular in ‘anti-ageing’ beauty products as it is rich in vitamin A and beta-carotene, both of which are reputed to keep the skin supple andprevent damage from free radicals. The goodness of carrot oil was largely unknown until a few years ago. Carrot oil is procured either from carrots grated and boiled in … Read more
