THE IMPORTANCE AND HEALTH BENEFITS OF MANGO LEAF

?NUTRITIONAL VALUE OF MANGO LEAVES Mango leaves contain the following nutrients: 3% protein, 0.4% fat, 16.5% carbohydrate, 1.6% dietary fiber, 29 mg calcium, 72 mg phosphorus, 6.2 mg iron, 0.04 mg thiamine, 0.06 mg riboflavin, 2.2 mg of nicotinic acid, 53 mg of ascorbic acid, 1490 IU of vitamin A. Mango leaves have abundant amounts … Read more

CRUSHING ON YOU : Chapter 41 – 50

Authoress Berry Julie? Chapter 41.? •Damien• Still finds it hard to believe she’s gone, like gone forever I cleaned the tears in my eyes and sat on the chair sighing, I already have headache from too much crying I stared around the sitting room admiring the pictures we both took together, the happy moments Still … Read more

CRUSHING ON YOU : Chapter 21 – 30

Authoress Berry Julie? Chapter 21.? •Amily• “He already moved in to his own mansion Three days ago and I told him I will be employing him a personal maid myself” Esther says and i nodded Actually we’re at my house now, Samar was laying on Esther’s lap sleeping while i and Esther just discuss “So … Read more

CRUSHING ON YOU : Chapter 11 – 20

Authoress Berry Julie? Chapter 11.? •Tracy• The driver parked the car at the garage and I got down walking into the sitting room i meet Mum watching the news while chewing her pumpkin “Afternoon mum” I greeted and she turned to me “Afternoon Madam, what’s this?” She asks immediately showing me her phone Same video … Read more