HEALTH BENEFITS OF GARDEN EGG LEAF

The garden egg , also known as eggplant is a very good source of dietary fiber, potassium, manganese, copper and thiamin (vitamin B 1). Just as other vegetables, garden egg leaves contain essential nutrients such as vitamins and minerals in a good quantity which play important role in human health improvement. These vegetables are known … Read more

JODA : Episode 11 – The End

JODA Written by Amah’s Heart Episode 11. I drove to Kuria’s place that morning, i saw school bus parked outside his gate, but nothing was important to me than what I so much wanted to do. I ran up to his front door, I knocked hard and he opened within second, he looked shocked to … Read more

HEALTH BENEFITS OF DATES FRUIT

There are many fruits which are considered as, world’s healthiest food. Date fruit comes under this category. It is one of the most healthiest and the highly nutritious edibles. The date is one of the most nourishing fruits. It is food of great importance, and is called the ‘Bread of the Sahara’. It is included … Read more

THE BILLIONAIRE’S SURROGATE : Episode 61 – 70

THE BILLIONAIRE’S SURROGATE Episode 61 (The stronger and the weaker) As both boys walked into the mall,they headed to the clothes section and began to select a shit similar to what Justin was wearing. It was hard because Justin’s clothes were all bought abroad and was almost customized clothes. “This one looks similar to the … Read more

DEBBIE : Episode 1 – The End

DEBBIE By Authoress Anna(Favour) Prologue Growing up, I had heard stories of women being vi0lated, I’ve watched and seen cases of domestic vi0lence. And I PRAYED, WISHED and HOPED, that I would never be a victim of such.. And God answered my prayers and gave me a good man who loved and treated me with … Read more

“THE SCIENTIST’S GOD!” : Part 21 – 30

“THE SCIENTIST’S GOD!” ©?Opeyemi O. Akintunde PART 21 Folabi took a journey down memory lane, he remembered the young boy he used to be. He was the Holy boy amongst his friends, thanks to his devout mother. His mother gave him to Christ. She taught him the ways of the lord as her only child. … Read more

Health Benefits of Bitter Kola

1. Bitter Kola health benefits for Lung Functions Bitter kola or bitter cola(Garcinia kola) has been used for centuries to treat chest colds in traditional medicine, but research has taken a look and found out why it is effective. A study in the 2009 issue of The Internet Journal of Pulmonary Medicine, performed on mice, … Read more

“THE SCIENTIST’S GOD” : Part 11 – 20

“THE SCIENTIST’S GOD” ©?Opeyemi O. Akintunde PART 11 “The Virus Which is gradually becoming the cause of a global pandemic has to be curtailed. Therefore, since we are yet to find the cure for the Virus, after much consultation with experts in medicine & science especially from Miss Ruth Waziri, We have been advised to … Read more

Herbal Treatment for Ulcer

An ulcer is an internal wound usually in the stomach or intestines. Common causes of ulcer are infection with the bacterium Helicobacter pylori (H. pylori) and long-term use of aspirin and certain other painkillers, such as ibuprofen (Advil, Motrin, others) and naproxen sodium (Aleve, Anaprox, others). Stress and spicy foods do not cause peptic ulcers. … Read more

JODA : Episode 1 – 10

JODA Written By Amah’s Heart Episode 1 My phone rang again as I step out of the bathroom, I quickly rushed to it, I smiled as I see the caller “Denis” “Joda, where have you being…I have being calling you for long… “ah ah, this was just the second time, I was actually in the … Read more